Resources For Health Professionals

frittata recipes

3 Flavourful Frittatas

Frittatas are a budget-friendly meal and so easy to make, check out these delicious recipes.

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3 Good For You Comfort Foods

Here are 3 good for you, soul warming egg recipes to satisfy your cravings.

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easy power bowls

3 Quick & Easy Power Bowls

Craving a healthy meal but don't have a lot of time? Try these quick and easy Power Bowl recipes.

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6 Powerful Ways Eggs Promote Health

This resource outlines the 6 powerful ways that eggs promote health in your life.

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6 Simple Ways Eggs Make Meals Better

This resource highlights the six main benefits that eggs offer that make meals better.

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A Guide To Choosing Eggs

There are more varieties of eggs available in Ontario than ever before - this guide explains what all the labels mean.

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Delicious Ways to Power Your Day With Eggs

This resource outlines various easy and healthy meals that you can make at home using eggs.

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Eggs A Natural Choice

Eggs are good for every body. Find out why eggs are a natural choice, no matter what stage of life you are in.

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Eggs and Type 2 Diabetes

Many researchers have studied the role that eggs play in relation to cholesterol, cardiovascular health and type 2 diabetes.

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Eggs Simply Perfect

Eggs are a simply perfect food. Poached, scrambled or fried - find your favourite way of preparing them with this resource.

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