Sample 2

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Breakfast

Canadiana Eggs Benedict

Family Style Apple and Sausage Omelette

Dipping Eggs

Breakfast in a Pan

Snack

Yogurt & raspberries

Blueberries & nuts

Apple & peanut butter

Lunch

BLT salad with sweet onion vinaigrette

Apple, Almond & Cheddar Frittata

Snack

Cheese & crackers

Apple & walnut

Peanut butter & crackers

Vegetable sticks & hummus

Egg Salad Boats

Supper

Nachos

Asparagus Penne Carbonara

Dessert