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Sesame Ginger Buddha Bowl

Ready in 30 minutes
Prep 10 minutes
Cook 20 minutes
4
SERVINGS
METRIC
IMPERIAL

Dressing

  • 10 ml freshly grated ginger
  • 45 ml sesame oil
  • 15 ml rice wine
  • 30 ml low sodium soy sauce
  • 30 ml olive oil
  • 10 ml honey

Stir Fry

  • 8 soft-cooked eggs, peeled and halved
  • 1 L cooked thin brown rice vermicelli noodles
  • 125 ml red pepper, seeded and sliced
  • 125 ml yellow pepper, seeded and sliced
  • 125 ml red onion, sliced
  • 250 ml carrot medallions
  • 250 ml snap peas
  • 500 ml broccoli florets
  • 5 ml minced garlic
  • 30 ml olive oil or vegetable oil
  • 3 ml salt
  • 5 ml pepper
  • 60 ml water
  • 60 ml green onion, chopped
  • 125 ml roasted peanuts
  • fresh cilantro leaves
  • lime wedges
Looking to try a dish that takes you on a trip to the other side of the world? It’s easy with this Buddha Bowl! Loaded up with crisp veggies and a Sesame Ginger dressing, this delicious bowl will become an easy, go-to meal that’s perfect for any time of day.

Instructions

Whisk all dressing ingredients together in a small bowl and set aside.

In a large bowl stir peppers, onion, carrots, snap peas, broccoli, garlic, olive oil, salt and pepper together.

Transfer vegetables to a large sauté pan and cook on high heat, searing  for 3 minutes. Reduce heat to medium and gently pour in water. Stir and cover pan with lid; steam for 2 minutes. Stir and remove from heat. Leave lid on and steam vegetables for another 2 minutes.

Divide noodles, vegetables and eggs between 4 bowls. Garnish with green onions, cilantro and peanuts. Serve with lime wedges. Drizzle with ginger dressing. Enjoy!

Nutritional Facts
  • Amount Per Serving
    890 Calories
  • Total Fat
    44 g
  • Saturated Fat
    8 g
  • Carbohydrates
    101 g
  • Fiber
    4 g
  • Sugars
    10 g
  • Protein
    27 g
  • Cholesterol
    365 mg
  • Sodium
    590 mg
  • Excellent source of vitamin C, vitamin A, vitamin E, niacin, folate, vitamin B12, pantothenate and selenium. Good source of vitamin K, thiamin, vitamin B6, iron and zinc.

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