Blog

9 Steps to Make Your Taste Buds Shout Olé!

Jan 30, 2017

Looking for a new recipe for 2017? Well, Egg Farmers of Ontario has you covered! Is your afternoon dragging on? Are you day dreaming of a little post-lunch siesta? Then let us inspire and excite you …

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Snow Day Alert! Try this Egg Carton Christmas Craf ...

Dec 15, 2016

With the holidays just around the corner, entertaining kids can be a chore. We’ve come up with a clever craft that will keep the kids busy and can be done with just a few materials, all of which can b…

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Food Network stars are here to help!

Nov 18, 2016

Whether you like it or not, Christmas is coming. The season of holiday parties, family dinners, cookie exchanges and eating until you sleep, only to wake up to eat some more. Chances are over the nex…

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Eggs 101: Back to the basics

Oct 31, 2016

Eggs are a staple food in many households across Canada, but do you really know what the writing on the carton means? We’re going to take it back to basics and explain some of the labels on an egg ca…

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Frittata 101 - An easy guide to frittatas!

Oct 3, 2016

Healthy and easy-to-make frittatas are like crustless quiches loaded with tasty fillings! Once you master the basic three-step method of cooking them, you can use any combination of fillings you have …

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10 Back to school lunch ideas using hard-cooked eg ...

Aug 30, 2016

Back to school is hard. Not only do you have to get your own life in order before the bus comes, but you also have the make sure the kids’ homework is done, they’re up, dressed and been fed  breakfast…

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Where is the Fat in an Egg?

Mar 12, 2014

Eggs are highly nutritious offering 14 essential nutrients including an excellent source of hunger-curbing protein and a moderate amount of fat. The fat in an egg is found in the yolk. There are 5 gra…

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Beat the clock with "breakfast for dinner" on Hall ...

Oct 28, 2013

Hallowe’en  can be a frantic, flurry of frightful fun and I have to say I love it all.  There’s dinner to make, kids to squeeze into costumes ready to burst from the coats we insist they wear undernea…

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What is Choline and where do I get it?

Feb 11, 2013

Protein-rich eggs for breakfast curbs hunger helping us to stay on-task in the morning. OK you knew that one but how about this? Eggs are also one of the best sources of choline. That’s a B-vitamin us…

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